Are you looking for ways to improve your well-being? Do you desire to take preemptive action on your health but struggle to do so? Join us for the next session of the Anthropedia Forum in which we will explore the importance of preventative approaches to mental and physical health.
In this session you will:
Hear perspectives on preventative physical health in order to increase awareness and inspire you to take action on your physical well-being.
Explore ways you can foster greater mental well-being by adopting a preventative approach in the domain of thought.
Deepen your understanding of the mind-body relationship to appreciate how working on your thoughts can contribute to the health of the body, and vice-versa.
Learn how Anthropedia's mind-body-spirit approach to health and well-being can lead to long-lasting change and deeper satisfaction with life.
More than just a training to become a wellness coach