We've launched a program to help young adults feeling stuck, overwhelmed or uncertain.
This is more than a retreat—it's a toolkit for thriving in everyday life.
Anthropedia Well-Being Coaching
Our coaches are certified by
Our health and wellness coaches can help you identify obstacles to achieving what you really want, and equip you with tools and knowledge to realize your vision and goals in life. Anthropedia coaches use an evidence-based methodology based on more than 30 years of research on the science of well-being. Each coaching session consists of a relaxed dialogue that addresses every aspect of your life, and our certified coaches are experts at getting you into action–mind, body, and soul.
An Anthropedia coach will help you take action on what you value most, and help you reflect on what is most meaningful and satisfying in life. Oftentimes, despite our best intentions, we spend most of our time focused on things we don’t really care about and it leaves us with a sense of emptiness and a lack of fulfillment and balance in life. Our coaches will listen carefully to everything you are thinking and feeling and help you devise strategies to address your worries and fears.
An Anthropedia coach works from the premise that only you can change your own life and that each individual is a unique tapestry. What will help you is different from what help someone else. So an Anthropedia coach will work with you to find a tailor-fit, personalized plan for greater well-being, so that you can remain confident and serene despite the challenges of the 21st century.
By filling out the form below, we will help to pair you with a coach that is appropriate for you needs. We offer virtual and in-person options depending on your availability.
I want to sign up for coaching.
Anthropedia has developed programs for small organizations and massive institutions. This can include both coaching and training depending on the needs of the organization.
Contact us now
Anthropedia offers face-to-face coaching at its headquarters in St. Louis, Missouri. In addition we offer more than 20 different wellness services in a beautiful facility.
Learn MoreThere are so many reasons a person could be interesting in pursuing our coaching, here are at least 4 good reasons to get coached now.
Developing your capacity to face the challenges of our time with serenity and hope will increase your resilience.
Our coaching helps people become deeply aware of the functioning of their body, thoughts, and psyche.
Our hearts and minds are capable of amazing things, but few of us exercise them in the way some do their bodies.
Gandhi said it best, "Happiness is when what you think, what you say, and what you do are in harmony.”
A recent study of more than 200 of coaching clients showed our student’s well-being improved over the course of 6 months.
Thanks to funding by the European Social Fund, we studied the impacts of our coaching on a number of different communities living in the south of Sweden.
Anthropedia trained over 50 coaches, who worked in projects that serve immigrants and refugees, unemployed individuals, and at-risk youth.
New data analyzed from Sweden compares work interventions (in green): physical activity, work search, cultural activities, etc.; psychiatric interventions (in orange): therapy, drugs, and horticulture; and Anthropedia’s interventions (in blue): coaching and/or wellness services.
Specifically, our project that provided coaching and wellness services to unemployed individuals demonstrated statistically significant changes in a variety of outcomes, as indicated by the red stars. The minus sign demonstrates a marginal result.
